Sex Therapy & Psychology Adelaide
Selma van Diest                         
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Clinical Psychologist                                          
Sex Therapist
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Change the recipe!

28/3/2015

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Being in a long-term relationship can offer various benefits such as trust, understanding, respect, and some form of predictability. These factors can contribute to a feeling of settlement which a lot of people strive towards. Going through the stages of getting to know each other, discovering each other’s tastes and preferences, having your first disagreement, discussing future perspectives, understanding family background, morals, religion and values, is very exciting, rewarding and challenging at the same time. Most people appreciate the phase of settling and finding balance and harmony as well. 


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Don’t let suicidal thoughts rule your life

14/3/2015

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“John is a 48 year old farmer who is confronted with financial stress due to a change in weather circumstances and changing market demands. He owns the family farm in a remote area and has to work really hard to make a small living. He is concerned for the ongoing impact of the limited financial resources on his family. Lately he has increased feelings of hopelessness which result in disturbing thoughts such as “My family would be better off if I wouldn’t be around anymore” and “What’s the use of it all?” He has been referred to a Suicide Prevention Service. “

As I have been involved in suicide prevention work recently I thought it would be good to share some information about these services with you. 

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Never too old to have sex! 

4/3/2015

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Sex and age seem to have a challenging relationship. Even in modern society the common myth that at some age you are too old to have sex remains unchallenged. When we see older people walking down the road, laughing or having a drink, do we think they are too old to walk, to laugh or to have a drink? So why is this different with sex?

More than half (54%) of men and almost a third (31%) of women over the age of 70 report they are still sexually active, with a third of these men and women having frequent sex – meaning at least twice a month – according to data from the latest wave of the English Longitudinal Study of Ageing (ELSA).


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Selma van Diest
Clinical Psychologist, Sex Therapist
Sex Therapy & Psychology Adelaide